THe Urban cocoon

Ayurvedic Abhyanga Massage

THe Urban cocoon

Ayurvedic Massage for Children

THe Urban cocoon

Ayurvedic Face Care – Mukha Abhyanga

THe Urban cocoon

Aromatherapy Massage

THe Urban cocoon

Candle Massage

THe Urban cocoon

Relaxing Back Neck and Head Massage

THe Urban cocoon

MINDFULNESS LIFE COACHING

THe Urban cocoon

Energy Balancing – Reiki

THe Urban cocoon

Zero gravity massage chairs

ABOUT US

Welcome to O Casulo Urbano – Off-Grid Holistic Studio Nestled in the heart of Loulé, O Casulo Urbano is a pioneering wellness space that uniquely blends renewable energy with holistic health. This self-sufficient studio is more than a wellness center—it’s a model for sustainable living and well-being.

With 18 years of experience in holistic therapy, I specialize in personalized Ayurvedic treatments for all ages, from children to adults, addressing physical, mental, and emotional health. Each session is crafted to restore balance and rejuvenation, integrating ancient practices with modern techniques.

At The Urban Cocoon, only Organic Sesame Oil is used for all massages. Rich in antioxidants, highly nourishing and allergen-free, makes it the best choice for our clients.

 

Giving Back:
Aligned with the ethos of “Pay It Forward,” 10% of my income supports charities like Shanti Bhavan and Don Bosco in India, and Refúgio Faro in the Algarve. This ensures that the positive impact of my work extends far beyond the studio.

Sustainability Meets Wellness:
In partnership with **Casa Energy Concept**, led by energy efficiency expert Marc Tissot, O Casulo Urbano operates on renewable energy, incorporating solar panels, sustainable water heating, and eco-friendly solutions. Together, we demonstrate how wellness and sustainability can harmonize to create a lasting impact on personal and planetary health.

Why Choose O Casulo Urbano?

  •  Tailored Ayurvedic treatments for holistic well-being.
  • A sustainable, eco-conscious environment.
  • Multilingual services (English, French, Portuguese, Hindi, and more).
  •  A commitment to community and environmental stewardship.

At O Casulo Urbano
We offer more than therapies—we create transformative experiences that nurture the body, mind, and soul while caring for the planet. Join us in redefining holistic wellness through innovation, sustainability, and compassion. Our mission: Well-being – for People and Planet.Follow us on Instagram for regular updates:
@ocasulourbano_loule
@casa_energy_concept

Through massage, individuals become aware of the tensions stored in their own body and in the body of others. These tensions can result from conflicts, stress, fatigue, poor posture, etc. The various massage therapy techniques can help alleviate, improve, or treat different physical conditions and problems such as:
Relieving muscle tension

Psychological relaxation
Alleviating back pain
Improving sleep
Calming the nervous system
Reducing the effects of stress
Relaxing both the body and mind
Boosting energy levels
Insomnia and fatigue
Migraines
Sinusitis
Digestive disorders
Circulatory issues
Tendinitis
Sprains
Sciatic nerve problems

 

“Delight in the wonderful sensation of well-being, a privilege of receiving unique attention. Relax yourself, Let Go and experience pure bliss and regeneration!”

Feel free to contact me so that we can sit down together and help address your physical issues and problems. I listen attentively and identify the best techniques to remedy your concerns.

The treatments are tailored to the needs or issues of people of all ages. However, there may be certain contraindications. Please consult the following pages or inquire with the therapist, as she will be delighted to answer your questions.